Healthy Thinking in a Nutshell
Health happens because people who are healthy act in healthy ways, they eat, move their body and have a lifestyle that is full of health and vitality.
They ACT in healthy ways because they feel (or strongly want to feel) healthy. They are emotionally aligned with “HEALTH.”
They are aligned with the emotions of being healthy because they think(imagine, remember, perceive correctly, etc) healthy thoughts.
So if you want to be healthy, it is reasonable to think healthy thoughts.
Now that you know how the mind works to support your health the manifestation of health will be much easier.
For easy and effortless alignment try this affirmation:
“I easily and effortlessly align with my natural state of health and vitality and I willingly step forward into my health!”
Be bountifully blessed with health and vitality!
I love you!
Dawn
